ကြေညာများကွယ်နေပါကထောင့်က X လေးကိုနိပ်ပြီးဖယ်ပါ

This sleep routine can reduce the risk of heart disease by 20%: new study

Now you have a new excuse to hit the snooze button on the weekends. New research finds that people who catch zzz’s on the weekend can lower their risk of heart disease by up to 20%. “Sufficient compensatory sleep is associated with a lower risk of heart disease,” said study co-author Yanjun Song, a researcher at Fuwai Hospital in Beijing. ...